Grew old with dignity

I will spend some time in this area this week and hopefully be out on skis and improve my condition so I can grew old with dignity....

Some years ago when we were here we always met an old women on skis far out in forest and mire with a backpack, and the last year I think she was about eighty. She was really tough and I must confess that she was Norwegian, the country which this week is the worst enemy to Sweden when there is Cross Country World Champion Chip. But to you in North America I must tell that in one race for men the Canadians beat both Norway and Sweden.